Be a Green Tea Convert

Studies show that green tea has three quarters less caffeine than the beloved coffee beverage the majority of people love so much (including now myself).

However, there is a caveat. The trick is that it actually makes more physical energy in the body.

It does this because of a chemical called catechins. These catechins activate the brain chemicals, which increases nerve action and their energy levels.

So become a green tea convert and reap the health and energy benefits.

Learn more about energy and health here

Rising Above Your Immediate Surroundings

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