Fighting Off Sugar Cravings

In today’s video, Dr. Axe is going to share with you ways to reduce sugar cravings. The number one way people fall off a diet is when someone has a craving, especially sugar cravings. Here are his top four ways to reduce sugar cravings:

1. Consume more fiber
2. Consume more protein
3. Consume more healthy fats
4. Consume sour foods

Please leave a comment below and thank you for your ears and eyes for the moment.

Add 25 Years to Your Life by Avoiding Fried Foods

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