Health Setbacks for the Busy Exec
Health Setbacks for the Busy Exec
This was a concern for busy executives who travel a lot and thus find little time to actually exercise and certainly don’t find time to eat well while on the road.
In the 90s and 2000s, a good concern, today, not so much.
We can honestly say those are just excuses. My buddy travels quite often doing movie screenings for his movie documentary and manages to keep his health in tip top form.
Dr. Joel Wallach, travels almost daily as he does over 300 lectures a year around the country and world, and he’s in his 70s.
Dave Asprey started the Bulletproof Executive literally to point out to execs of big companies (who really need their brain), how to be healthy and more efficient in their day-to-day dealings.
There are countless more examples, so health setbacks for the busy exec excuse does not weigh much anymore. If you’ve not quite mastered what to do with your travel schedule; some simple ideas include packing your healthy food with you before you leave for the road.
Airports and many local towns have become very health conscious, so you’re good to finding a healthfood store near your hotel suite. Hotels usually have a workout facility that is included in your stay or you can just walk around the neighboring area.
The inconvenience of travel is no longer a setback or excuse.
Leave a comment below and share some of your helpful tips for travel and staying healthy!
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