L-carnitine Supplement for Muscle Growth
L-carnitine Supplement for Muscle Growth
This blog post content is for men, I guess women too can tell their husbands or guy friends who are struggling to keep muscle on the body, so everyone is welcomed.
Women, also can enjoy the picture above… now L-carnitine is an amino acid (a building block for protein), naturally produced in the body. For men, this supplement helps muscles use carbohydrates.
Dr. Oz writes that at a dose of 3 grams a day, you would really be helping your muscles out. I’m not saying you’ll look like a bodybuilder or like the guy in the picture, but it will help your body (muscles in particular) burn the carbs you eat faster.
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Thanks Jimmy and thanks for stopping by and reading.