What is Intermittent Fasting?
What is Intermittent Fasting? Should you do the intermittent fasting thing? I think you should try things out, everything is worth a try (if it is worthy) and intermittent fasting is certainly worthy....
Tagged: Dave Asprey
Health Setbacks for the Busy Exec
Health Setbacks for the Busy Exec This was a concern for busy executives who travel a lot and thus find little time to actually exercise and certainly don’t find time to eat well...