Are Green Smoothies Bad for Your Health?

John from okraw shares his research on oxalic acid and other naturally occurring plant toxins. In this episode John will share why plants contain these anti-nutrients and if you should be concerned with them. After watching this episode you will discover what John chooses to do that enables him to eat 1-2 pounds of leafy greens each day on his plant strong raw food diet.

Does this make you want to luscious green smoothie?!

 Thyroid Health with Heads of Cauliflower

#instanthealthmakeover