3 Ways to Increase Mental Focus
3 Ways to Increase Mental Focus What are 3 things you can do today to have more energy? Tool # 1 Make an Amazing Juice Recipe You could take it before a workout,...
Instant Health Makeover Blog
Should You Be Eating White Rice
Should You Be Eating White Rice? Dr. Axe here and today I am answering the question, “Is rice healthy” and explaining the difference between white rice and brown rice. My answer is that...
Cleanse Your Colon Naturally
Cleanse Your Colon Naturally In this video, Dr. Axe is going to talk about how to naturally cleanse your colon as well as the best steps, foods and supplements that you need to...
What the Chinese Medicine Diet Can Do For You
What the Chinese Medicine Diet Can Do For You We’re back with another video from our special young Doc, Dr. Axe. The 5 Elements relate to the earth and the ways that our...
Are Green Smoothies Bad for Your Health?
Are Green Smoothies Bad for Your Health? John from okraw shares his research on oxalic acid and other naturally occurring plant toxins. In this episode John will share why plants contain these anti-nutrients and...
Thyroid Health with Heads of Cauliflower
Thyroid Health with Heads of Cauliflower Dr. Rick Dina, D.C. analyzes his recent thyroid panel and discusses his consumption of 8,000 heads of raw cauliflower plus lots of raw kale and collards over...
Do You Have Lupus and Want It Gone?
Do You Have Lupus and Want It Gone? Dr. Axe is going to show you the best guide to naturally recover from lupus, with supplements, diet, and foods to stay away from. One...