Instant Health Makeover Blog

Are Green Smoothies Bad for Your Health? 0

Are Green Smoothies Bad for Your Health?

  Are Green Smoothies Bad for Your Health? John from okraw shares his research on oxalic acid and other naturally occurring plant toxins. In this episode John will share why plants contain these anti-nutrients and...

Thyroid Health with Heads of Cauliflower 0

Thyroid Health with Heads of Cauliflower

  Thyroid Health with Heads of Cauliflower Dr. Rick Dina, D.C. analyzes his recent thyroid panel and discusses his consumption of 8,000 heads of raw cauliflower plus lots of raw kale and collards over...

The Breakdown of the Digestive System 0

The Breakdown of the Digestive System

  The Breakdown of the Digestive System The digestive system is the very most important system in the body (well it is debatable). This system begins with the mouth, then the Esophagus, then the...