5 Tips to Stop Bad Digestion and Bloating

Sarah Beth of Sarah Beth Yoga (youtube channel) shares with us 5 healthy tips we can add to our lifestyle to reduce or eliminate bloating and improve our overall digestion. A lot of people have bloating and digestive issues, and this can obviously be fix by simply changing what we consume or how we consume it.

Listen in as tip two made the biggest difference when it came to Sarah’s own bloating issues.

Leave your comments below of Sarah Beth.

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