Weightless Workouts to Get Rid of Flabby Arms
Weightless Workouts to Get Rid of Flabby Arms Need or want to get rid of flabby arms? Get this name down, Tracy. Tracy Campoli trains thousands of people and her methods to get...
Category: Exercise
The Fear of Sweating
The Fear of Sweating Some people are too prissy to sweat. “It’s going to mess my weave up,” “it’s going to mess my perm,” “it’s going to make me stanky,” “it’s going to...
Fat and Muscle Weight Gain and Loss
Fat and Muscle Weight Gain and Loss Here’s a KABOOM! When someone loses weight and they go about it without exercising, they will lose both muscle and fat. Not bad. However, when that...
Jumping Jacks are Still One of the Best Cardio Exercises
Jumping Jacks One of Best Cardio Exercises Want to do a simple exercise to bring your cardio up? The aged old jumping jacks are still very affective to helping the cardio and utilizing...