Fighting Off Sugar Cravings


Fighting Off Sugar Cravings

In today’s video, Dr. Axe is going to share with you ways to reduce sugar cravings. The number one way people fall off a diet is when someone has a craving, especially sugar cravings. Here are his top four ways to reduce sugar cravings:

  1. Consume more fiber
  2. Consume more protein
  3. Consume more healthy fats
  4. Consume sour foods

Please leave a comment below and thank you for your ears and eyes for the moment.

Fighting Off Sugar Cravings

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