Jumping Jacks are Still One of the Best Cardio Exercises
Jumping Jacks One of Best Cardio Exercises Want to do a simple exercise to bring your cardio up? The aged old jumping jacks are still very affective to helping the cardio and utilizing...
Instant Health Makeover Blog
The Divided House of Health
The Divided House of Health Jesus Christ, the Messiah to the Christian world, once said “a house divided against itself cannot stand (Mark 3:25).” Any house in any case of division will falter...
5 Tips to Stop Bad Digestion and Bloating
5 Tips to Stop Bad Digestion and Bloating Sarah Beth of Sarah Beth Yoga (youtube channel) shares with us 5 healthy tips we can add to our lifestyle to reduce or eliminate bloating...
Fat Burning Formula Makes You Hate Sugar
Fat Burning Formula Makes You Hate Sugar I love Markus’s videos and his health message. I use his products personally and when he announced this product, I definitely want to try it...
5 Tips to Shed Belly Fat
5 Tips to Shed Belly Fat Health expert Lynsee Hee Kyeong gives her tips for how you can easily shed belly fat in 7 days. Tip number five, is to do some sort of...
Plant Life or Thug Life
Plant Life or Thug Life Even if Bingo Night just got real, it is not the point of this post. Most people are so against having a plant based diet, which I’m calling...
Avoid Knee Replacement Surgery for 90 Day?
Avoid Knee Replacement Surgery for 90 Day? Please click play to understand what the title is saying and how Dr. Wallach breaks it down. Just a six minute audio. Purchase the package and...