L-carnitine Supplement for Muscle Growth
L-carnitine Supplement for Muscle Growth This blog post content is for men, I guess women too can tell their husbands or guy friends who are struggling to keep muscle on the body, so...
Instant Health Makeover Blog
5 High Estrogen Foods to Avoid
5 High Estrogen Foods to Avoid In this video, Dr. Axe is going to walk you through the five top foods to avoid that are highest in estrogen. High estrogen foods can be really...
How to Naturally Lower Your Cholesterol
How to Naturally Lower Your Cholesterol? Dr. Mercola helps us understand cholesterol, and how you can lower your cholesterol naturally without medicines. How many hours do you workout? Leave a comment below or on...
Should You Use Activated Charcoal?
Should You Use Activated Charcoal? Activated charcoal has one main use; that is to take toxins out of the body. It uses adsorption by trapping toxins and chemicals in its pores. Like a...
Fat and Muscle Weight Gain and Loss
Fat and Muscle Weight Gain and Loss Here’s a KABOOM! When someone loses weight and they go about it without exercising, they will lose both muscle and fat. Not bad. However, when that...
TV and the Waistline Theory
TV and the Waistline Theory Dr. Oz and Dr. Roizen wrote in their book, “You on a Diet,” that there was a correlation beginning in the 1960s about waistline increase. They said in...
Where Did This Information Come From?
Where Did This Information Come From? When it comes to health, sometimes we get caught up in taking information in from anyone. Just because he has an apple in his hand, or a...