Instant Health Makeover Blog

How to Get Great Sleep Every Night 0

Better Sleep with Essential Oils

  Better Sleep with Essential Oils Primary Essential Oils for Great Sleep 1) Lavender- Most popular and used for thousands of years throughout history in Jewish and Chinese medicine. Contains compounds to relax the...

How to Stop Memory Loss? 0

How to Stop Memory Loss

  How to Stop Memory Loss? Memory loss is not good. Why do you think we created computers, recorders, journals, and all the things we have to aid our memory. It is because we...

Germs Love Hands so Wash Them 0

Germs Love Hands so Wash Them

  Germs Love Hands so Wash Them Wintertime makes people develop bad habits because of the cold environment. We don’t drink as much pure water, we don’t do as much swimming (as an exercise),...

Are You Too Old to Change? 0

Are You Too Old to Change?

  Are You Too Old to Change? To my elders, I give honor and respect, and if I may a word of encouragement. The world does move faster than it ever has and this...

Why Drug Addicts Don’t Gain Weight 0

Why Drug Addicts Don’t Gain Weight

  Why Drug Addicts Don’t Gain Weight There is something known as CART (cocaine-amphetamine-regulatory transcript), it is the reason why cocaine addicts don’t gain weight. PLEASE don’t go using cocaine as an attempt to...